Weigh In record (no journal entry) for 03 September 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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3385 kcal
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Fat: 130.07g | Prot: 207.57g | Carbs: 339.55g.
Breakfast: Morliny Boczek Wędzony, Sokołów Szynka Wiejska, Jajko, Masło, Ser Gouda, Biedronka Tortilla Wraps. Lunch: Piątnica Serek Wiejski, Banan, Frugo Żelki. Dinner: Winiary Majonez Dekoracyjny, Chleb Pita, Mięso z Piersi Kurczak, Ser Gouda. Snacks/Other: Pilos Mleko 1,5%, Nestlé Cheerios Miodowy. more...
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steady weight
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paskins007's Weight History
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