Weigh In record (no journal entry) for 03 September 2016
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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816 kcal
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Fat: 11.49g | Prot: 23.36g | Carbs: 161.61g.
Breakfast: Kaffee mit Milch, Marmelade, REWE Bio Maiswaffeln, Buko Frischkäse Balance, Banane, Vollkorntoast. Lunch: REWE Bio Maiswaffeln, Nudeln (Gekocht). Dinner: Brandt Zwieback. more...
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Losing 0.0 kg a Week
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