ManuelaG.'s Journal, 03 Sep 16

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Weigh In record (no journal entry) for 03 September 2016

68.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:

1181 kcal

Fat: 59.25g | Prot: 42.34g | Carbs: 117.67g. Breakfast: Metzgerfrisch Bierschinken, Rutz Holzofenbrot. Lunch: Metzgerfrisch Champignonlyoner, Edeka Kalbslyoner, Rutz Holzofenbrot. Dinner: Baguette, Rasting Fleischwurst Einfach. Snacks/Other: Kitkat CHUNKY Vanilla Choc. more...

1906 kcal

Exercise: Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 03 Sep 16

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ManuelaG.'s Weight History