Xhepia's Journal, 03 Sep 16

Weigh In record (no journal entry) for 03 September 2016
76 kg Lost so far: 3.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2016:
656 kcal Fat: 38.41g | Prot: 26.57g | Carbs: 54.37g.   Breakfast: Yörsan Beyaz Peynir, Sucuklu Yumurta. Dinner: Beyaz Ekmek, Yayla Çorbası, Menemen. Snacks/Other: Hurma. more...
Losing 0.9 kg a Week

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Xhepia's Weight History


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