Weigh In record (no journal entry) for 03 September 2016
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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470 kcal
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Fat: 7.59g | Prot: 41.06g | Carbs: 61.10g.
Breakfast: Blaubeeren, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Kresse, Freshona Kapern, Tomaten, Gurke (mit Schale), Eisbergsalat, Knorr Salatkrönung Würzige Gartenkräuter, Ja! Putenbrustfilet. Snacks/Other: Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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Pinguin1512's Weight History
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