Weigh In record (no journal entry) for 03 September 2016
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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766 kcal
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Fat: 55.92g | Prot: 49.89g | Carbs: 12.59g.
Breakfast: Ei, Butter, Harry Eiweiss Brot (Low Carb), Aldi Mozzarella, Rispentomaten. Lunch: Aldi Kaisergemüse, Aldi Leberkäse, Rispentomaten, Gouda. more...
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Losing 0.8 kg a Week
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daniela 77's Weight History
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