Weigh In record (no journal entry) for 02 September 2016
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112.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1103 kcal
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Fat: 33.86g | Prot: 108.07g | Carbs: 84.71g.
Breakfast: Kaffee mit Milch, Milch 1,5%, Vitalis Joghurt Müsli. Lunch: Milram Frühlingsquark Leicht, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Bautz'ner Senf Mittelscharf, Edeka Eiweißbrötchen. Dinner: Wilhelm Brandenburg Hähnchenfleisch in Aspik, Bautz'ner Senf Mittelscharf, Edeka Eiweißbrötchen. Snacks/Other: Nektarinen, Harzer Harzer Roller. more...
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Losing 2.5 kg a Week
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Krümel 2022's Weight History
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