Weigh In record (no journal entry) for 02 September 2016
|
74 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2016:
|
827 kcal
|
Fat: 28.12g | Prot: 31.72g | Carbs: 108.99g.
Breakfast: TiP Espresso Macchiato, Bresso Kirschtomaten & Chili, Harry Vital + Fit Brot (56g). Lunch: Müller Joghurt mit der Ecke Schlemmer Heidelbeere, Spaghetti Bolognese. Snacks/Other: Toffifee Toffifee. more...
|
Losing 9.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cosmopolitan2016's Weight History
|