Weigh In record (no journal entry) for 02 September 2016
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95.2 kg
Lost so far: 62.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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2388 kcal
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Fat: 153.22g | Prot: 108.94g | Carbs: 138.97g.
Breakfast: Alnatura Leinsamen Geschrotet, Alnatura Chia Samen, Lidl Sahnejoghurt Griechischer Art, Äpfel (ohne Schale). Lunch: Mayonnaise, Pommes Frites, Großer Hamburger. Dinner: Gut & Günstig Kräuterfrischkäse, Leckerrom Gauda Mild, Gut Ponholz Frische Grobe Bratwurst, Beste Ernte Junger Spinat. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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maike rossbach's Weight History
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