Weigh In record (no journal entry) for 02 September 2016
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1232 kcal
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Fat: 35.93g | Prot: 59.47g | Carbs: 149.20g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Ziegenkäse, Schwarzwälder Schinken, Ja! Putenbrustfilet, Eisbergsalat, Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter, Kidneybohnen (Dose), Bonduelle Gold Mais, Möhren, Rote Paprika, Tomaten. Snacks/Other: Krombacher Weizen, Speiseeis, Eiswaffel, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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