staceyg02's Journal, 01 Sep 16

staceyg02's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2016

94.6 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

1715 kcal

Fat: 50.97g | Prot: 79.02g | Carbs: 176.15g. Breakfast: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Avocados. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Nabisco Triscuit Reduced Fat Crackers (29g), Fage Total 0% Greek Yogurt (Container). Dinner: Anheuser-Busch Bud Light & Clamato Chelada, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Dannon Light & Fit Yogurt - Blueberry (6 oz). more...

3098 kcal

Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

staceyg02's Weight History

View Complete History

staceyg02's Journal, 01 Sep 16

Submit a Comment

staceyg02's Weight History