Weigh In record (no journal entry) for 01 September 2016
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80.9 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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2025 kcal
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Fat: 80.56g | Prot: 73.99g | Carbs: 145.68g.
Breakfast: Bananen, Aldi Jogurt, Milchkaffee. Lunch: Hühnchen Curry. Dinner: Lidl Gemischter Salat mit Dressing, Schweizer Käse, Roggenbrot, Schinkenwurst (Redlefsen) Wurst, Du darfst Leichte Butter. Snacks/Other: Kartoffelchips, Rothaus Tannenzäpfle Pils. more...
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steady weight
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