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Shirayuki-Hime
Journal
01 Sep 16
Shirayuki-Hime's Journal, 01 Sep 16
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Weigh In record (no journal entry) for 01 September 2016
61.5 kg
Lost so far:
11.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2016:
285 kcal
Fat: 4.51g | Prot: 3.38g | Carbs: 61.61g.
Breakfast:
Manzana, Plátano, Gamesa Doradas Marias.
more...
1819 kcal
Exercise:
Treadmill - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Gaining 1.1 kg a Week
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Shirayuki-Hime's Weight History
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