Weigh In record (no journal entry) for 01 September 2016
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96.4 kg
Lost so far: 17.0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1090 kcal
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Fat: 35.00g | Prot: 38.00g | Carbs: 148.00g.
Lunch: Michelina's Authentico Wheels & Cheese. Dinner: Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: David Seeds Original Sunflower Seeds. more...
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Gaining 3.2 kg a Week
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jeffreysig's Weight History
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