Weigh In record (no journal entry) for 01 September 2016
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64.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1648 kcal
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Fat: 58.54g | Prot: 80.81g | Carbs: 197.04g.
Breakfast: Physalis, Wasa Vollkorn, Meine Käserei Mature Blue Stilton, Crownfield Crowni Exotic-Joghurt. Lunch: My Best Veggie Vegetarisches Chili Sin Carne mit Reis. Dinner: Italiamo Pesto Alla Genovese, Gut & Günstig Tomaten Geschält, Gehackt, in Tomatensaft, Zwiebeln, Landjunker Rinderhackfleisch Light, Weintrauben. Snacks/Other: Aldi Trauben Kernlos. more...
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Losing 3.3 kg a Week
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MissAnger666fromHell's Weight History
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