Weigh In record (no journal entry) for 01 September 2016
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1963 kcal
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Fat: 79.74g | Prot: 50.22g | Carbs: 255.45g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich, Mars Milky Way Bites, Kroger Restaurant Style Tortilla Chips, Nature Made Fish Oil 1200Mg, Kroger Raisin Bran Cereal, Skim or Nonfat Milk (Calcium Fortified), Great Value Cherry Pomegranate Drink Mix. Lunch: Kroger psst chicken noodle condensed soup, Kroger Original Saltine Crackers. Dinner: Grapes. more...
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Gaining 0.5 kg a Week
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cwilson7873's Weight History
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