Weigh In record (no journal entry) for 01 September 2016
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84.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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988 kcal
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Fat: 17.99g | Prot: 88.04g | Carbs: 113.70g.
Breakfast: Pomelo, Huevo Cocido. Lunch: Macarrones. Dinner: Verdifresh Lechuga Iceberg, Pechuga de Pollo a la Plancha. more...
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Losing 2.1 kg a Week
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geronimop's Weight History
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