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almost there!
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120.9 kg
Lost so far: 24.7 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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1158 kcal
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Fat: 59.14g | Prot: 126.67g | Carbs: 35.00g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Great Value Original Liquid Eggs. Lunch: swai fillets. Dinner: Extra Lean Ground Beef. Snacks/Other: All Natural Creamy Almond Butter, Atkins Advantage Morning Cranberry Almond Bar, Light String Cheese, ON 100% Whey. more...
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Losing 2.1 kg a Week
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