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Unfortunately back early from vacation after an injury
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101.8 kg
Lost so far: 8.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 87.03g | Prot: 85.55g | Carbs: 68.99g.
Lunch: Fresh & Easy Kettle Cooked Malt Vinegar & Sea Salt Potato Chips, Vlasic Old Fashioned Sauerkraut, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Dinner: Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kraft Sweet Balsamic Vinaigrette Dressing, Private Selection Reduced Fat Crumbled Blue Cheese, Hill Country Fare Pecan Pieces, Shrimp. Snacks/Other: Hill Country Fare Pecan Pieces, Kroger Lowfat Cottage Cheese, Kroger Carbmaster Peach Yogurt. more...
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2542 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (slow) - 3/kph - 35 minutes. more...
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Losing 0.6 kg a Week
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 Comments
31 Aug 16 by member: mskestrela
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That's terrible. I hope you are on the road to a speedy recovery. Best wishes!
31 Aug 16 by member: ChicaLean
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31 Aug 16 by member: Budi Pramono
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Sorry to hear that; hope it's not too serious.
31 Aug 16 by member: erikahollister
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Owww - hope you are better soon
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kbrammer's Weight History
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