ohmeohmy's Journal, 27 Jan 10

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Weigh In record (no journal entry) for 27 January 2010

63.5 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2010:

1066 kcal

Fat: 36.29g | Prot: 24.74g | Carbs: 168.01g. Breakfast: Nutella, Wonder bread. Lunch: premium cracker, chocolate dip donut, coffee , green peas, corn. more...

1751 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 9 hours. more...

Gaining 1.1 kg a Week

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ohmeohmy's Journal, 27 Jan 10

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ohmeohmy's Weight History