Weigh In record (no journal entry) for 31 August 2016
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89.9 kg
Lost so far: 14.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 58.80g | Prot: 68.75g | Carbs: 112.64g.
Breakfast: Dulano Bacon Fumé, Oeuf sur le Plat. Lunch: Nectarines, Agneau, Pilon de Poulet, Merguez, Couscous (Cuit). Dinner: Kronenbourg Bière, Picon Picon. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Lidl Ice Tea. more...
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Losing 2.8 kg a Week
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Comments
Le travail paie!!!!!!!!!!
31 Aug 16 by member: davidsement
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davidsement's Weight History
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