Moosiskriebel's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016
65.2 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:
1974 kcal Fat: 79.20g | Prot: 79.24g | Carbs: 176.41g.   Breakfast: Blue Band Goede Start, Jam, Salami, Bolletje Knäckebröd Volkoren. Lunch: Pesto Saus, Schär Ciabatta, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Smullers Patatje met, Frikandel Speciaal. Snacks/Other: Aldi Chocolade Koekjes, Bier. more...
Losing 4.9 kg a Week

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Moosiskriebel's Weight History


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