Weigh In record (no journal entry) for 31 August 2016
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65.2 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 79.20g | Prot: 79.24g | Carbs: 176.41g.
Breakfast: Blue Band Goede Start, Jam, Salami, Bolletje Knäckebröd Volkoren. Lunch: Pesto Saus, Schär Ciabatta, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Smullers Patatje met, Frikandel Speciaal. Snacks/Other: Aldi Chocolade Koekjes, Bier. more...
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Losing 4.9 kg a Week
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Moosiskriebel's Weight History
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