Weigh In record (no journal entry) for 31 August 2016
|
150.1 kg
Lost so far: 29.9 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 83.33g | Prot: 112.63g | Carbs: 92.36g.
Breakfast: Dinkelbrot, Chef Select To Go Snack Wiener, Alpengut Kaminwurzerl. Lunch: Knorr Snack Bar Spaghetti Bolognese. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Fischer Stolz Pfannen-Lachs Frühlingsgemüse. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schwergewicht im FOKUS's Weight History
|