Weigh In record (no journal entry) for 31 August 2016
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 13.31g | Prot: 55.30g | Carbs: 122.82g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Mangos, Ja! Würfelzucker, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Tomaten, Rote Paprika, Möhren, Bonduelle Gold Mais, Kidneybohnen (Dose), Knorr Salatkrönung Würzige Gartenkräuter, Gurke (mit Schale), Eisbergsalat, Ja! Putenbrustfilet. Dinner: Tomaten, Möhren, Magerquark, Knorr Dip Kräuter-Knoblauch. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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