Weigh In record (no journal entry) for 31 August 2016
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75.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 16.59g | Prot: 31.06g | Carbs: 92.85g.
Breakfast: TiP Espresso Macchiato, Bresso Kirschtomaten & Chili, Harry Vital + Fit Brot (56g). Lunch: REWE Bolognese Sauce, Nudeln (Gekocht). more...
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Losing 10.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Juhuuu, niedrigstes Gewicht seid einer gefühlten Ewigkeit 🎉
30 Aug 16 by member: Cosmopolitan2016
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Cosmopolitan2016's Weight History
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