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Hi everyone on we trod hehe...ugh
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97 kg
Lost so far: 29 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.59g | Prot: 17.35g | Carbs: 40.47g.
Breakfast: Poached Egg, Sour Dough Bread, Lipton Tea and Sugar. Lunch: Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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