Hi everyone on we trod hehe...ugh
|
97 kg
Lost so far: 29 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 11.59g | Prot: 17.35g | Carbs: 40.47g.
Breakfast: Poached Egg, Sour Dough Bread, Lipton Tea and Sugar. Lunch: Coffee with Milk and Sugar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|