Weigh In record (no journal entry) for 30 August 2016
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 67.90g | Prot: 85.04g | Carbs: 192.85g.
Breakfast: Vivi Wellness Bevanda di Riso, Vivi Wellness Marmellata di Ciliegie, Caffè (Espresso), Misura Biscotti Fibrextra Integrali. Lunch: Parmigiano (in Pezzi), Trenta Formaggio, Zucchine Cotte (da Fresche), Anguria, Pesca, Olive Verdi Farcite. Dinner: Panino da Hamburger o Hot Dog, Sojasun Hamburger di Soia. Snacks/Other: Pesche. more...
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steady weight
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Pablo1973's Weight History
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