Weigh In record (no journal entry) for 30 August 2016
|
81.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 118.51g | Prot: 106.36g | Carbs: 8.31g.
Breakfast: Кофе. Dinner: Вяленая Говядина, Масло Сливочное 72,5%, Сыр Сулугуни. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.buryak's Weight History
|