Weigh In record (no journal entry) for 30 August 2016
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 49.12g | Prot: 63.00g | Carbs: 215.75g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, NutriSystem Lowfat Granola Cereal. Lunch: NutriSystem Chicken Fajita Melt. Dinner: Stahlbush Island Farms Sweet Potatoes, NutriSystem Chicken Pot Pie. Snacks/Other: NutriSystem Nutrichocolates, NutriSystem Nutricrush Chocolate Shake Mix, Torie & Howard Chewie Fruities, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 1.3 kg a Week
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carolynkateyez's Weight History
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