Weigh In record (no journal entry) for 30 August 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 54.38g | Prot: 53.22g | Carbs: 36.87g.
Breakfast: Saputo Cheese Heads String Cheese, Peach, Bob Evans Toasted and Buttered Rye Bread, Fried Egg. Lunch: Barbecued Pork Spareribs with Sauce. more...
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Losing 4.8 kg a Week
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gallusgal's Weight History
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