carmela cassaro's Journal, 30 Aug 16

molto interessante....
76 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:
618 kcal Fat: 21.62g | Prot: 28.04g | Carbs: 76.32g.   Breakfast: Land Latte Scremato UHT. Lunch: Prosciutto Cotto, Coop Mortadella, Pane tipo Rosetta. Dinner: Crostini di Pane Conditi. more...
Losing 4.2 kg a Week

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carmela cassaro's Weight History


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