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Lil-K
Journal
30 Aug 16
Lil-K's Journal, 30 Aug 16
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Weigh In record (no journal entry) for 30 August 2016
67.9 kg
Lost so far:
0.5 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2016:
1647 kcal
Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
Losing 0.0 kg a Week
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Lil-K's Weight History
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