Weigh In record (no journal entry) for 30 August 2016
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71 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 77.45g | Prot: 75.32g | Carbs: 143.87g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Gummibärchen, Leinöl, Karotten, Mais, Kidneybohnen (Dose), Gartenkrone Californische Art Pfannengemüse, Aldi Schlemmerfilet Broccoli. Dinner: Mais, Kidneybohnen (Dose), Nixe Thunfischfilets in Eigenem Saft & Aufguss. Snacks/Other: Ritter Sport Napolitaner Waffel, Gelatelli Eiskonfekt, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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Antonela505's Weight History
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