Weigh In record (no journal entry) for 30 August 2016
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 9.60g | Prot: 17.56g | Carbs: 8.84g.
Breakfast: Чай, Простоквашино Творог 5%. Lunch: Борщ с Курицей. more...
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steady weight
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lapusichka's Weight History
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