Weigh In record (no journal entry) for 29 August 2016
|
77 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 35.13g | Prot: 26.76g | Carbs: 76.90g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Muratbey Burgu Peynir. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Kurabiye, Hurma, Karpuz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|