Weigh In record (no journal entry) for 29 August 2016
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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938 kcal
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Fat: 21.39g | Prot: 29.29g | Carbs: 160.84g.
Breakfast: Mischbrot. Lunch: Äpfel, Semmel. Dinner: Feinkäserei Ziegenfrischkäse Kräuter, Mischbrot, Rote Paprika, Sachsenland Kräuterquark. Snacks/Other: Paulaner Weißbier-Zitrone Alkoholfrei, Elinas Joghurt nach Griechischer Art. more...
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Brauarbeiter's Weight History
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