Weigh In record (no journal entry) for 29 August 2016
|
57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 30.77g | Prot: 47.42g | Carbs: 165.36g.
Breakfast: Nestlé Chambinho. Lunch: Alface, Macarrão, Tutu de Feijão. Dinner: Sopa de Batata. Snacks/Other: Isabela Biscoito Salgado Cracker Integral, Nestlé Chambinho, Forno de Minas Empada de Frango, Casa do Pão de Queijo Café com Leite Pequeno. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|