Weigh In record (no journal entry) for 29 August 2016
|
62.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 35.15g | Prot: 33.30g | Carbs: 102.19g.
Breakfast: Zeytin, Domatesler, Keçi Peyniri, Beyaz Ekmek. Lunch: Kepekli Ekmek, Mevsim Salata, Ayran, Bulgur Pilavı, Patlıcan Musakka. Snacks/Other: Elma. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcinbostanoglu33's Weight History
|