Weigh In record (no journal entry) for 29 August 2016
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 24.93g | Prot: 23.87g | Carbs: 36.51g.
Breakfast: Kaffee mit Milch, Latte Macchiato. Lunch: Kaffee mit Milch, Milfina Butter, Lutz Puten-Lyoner mit Paprika, Semmel. more...
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Losing 0.8 kg a Week
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Saschi121112's Weight History
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