Weigh In record (no journal entry) for 29 December 2011
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69.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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692 kcal
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Fat: 30.68g | Prot: 30.68g | Carbs: 74.98g.
Breakfast: Cheddar Cheese, Egg White , Whole Wheat English Muffin, Butter (Salted) , Coffee + 1 Milk. Lunch: Cheese Pizza with Vegetables. more...
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Gaining 0.1 kg a Week
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Bethboop's Weight History
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