Weigh In record (no journal entry) for 29 August 2016
|
58.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2501 kcal
|
Fat: 82.41g | Prot: 179.61g | Carbs: 268.12g.
Lunch: Melocotones, Patatas Cocidas, Pechuga de Pollo. Dinner: Hacendado Cacahuete Tostado sin Sal, Hacendado Pipas Peladas, Higos, Mejillones al Vapor o Escalfados, Ensalada típica, Patatas Cocidas, Huevo Duro, Pescanova Tronquitos de Mar, Ternera Magra. Snacks/Other: Westminster Tea Poleo Menta (Aldi), Hacendado Yogur Natural, Ultimate Stack Creatina. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammael7's Weight History
|