Weigh In record (no journal entry) for 29 August 2016
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96.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 55.51g | Prot: 69.12g | Carbs: 230.45g.
Lunch: Kerrygold Joghurt aus Weidemilch Kirsch, Viva Vital Geflügel-Wiener, REWE Passierte Tomaten, Combino Spaghetti (Gekocht). Dinner: Honig, Satori Sambal Oelek, Valensina Valencia Orange, Viva Vital Pinienkerne, Mangos, Leichter Genuss Mozzarella Leicht, Avocado, Rucola. more...
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2604 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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näschen87's Weight History
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