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Wünsche Euch eine schönen Wochenstart 😊
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61.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 81.53g | Prot: 64.34g | Carbs: 239.38g.
Breakfast: Friki Geflügel Lyoner, Arla Kaergarden Ungesalzen, Real Eiweißbrot. Lunch: Friki Geflügel Lyoner, Arla Kaergarden Ungesalzen, Real Eiweißbrot. Dinner: Werder Tomaten Ketchup, Barilla Spaghettoni N.7. Snacks/Other: Zott Monte White, Bärenmarke Die Alpenfrische Milch Fettarm, K Klassic Maxx Exotic, Haribo Goldbären Sauer, Mars Mars (35g), Storck Knoppers, Mineralwasser. more...
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steady weight
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Bettina2167's Weight History
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