moemsie's Journal, 28 Aug 16

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Weigh In record (no journal entry) for 28 August 2016

62.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:

1014 kcal

Fat: 23.30g | Prot: 18.12g | Carbs: 50.54g. Breakfast: Koffie met Melk. Lunch: Westfalia Avocado Oil, Gekookte Wortelen, Bonduelle Kikkererwten. Snacks/Other: Cava, Hoegaarden Rosée, Water (uit Fles), Leffe Blond Bier. more...

1922 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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moemsie's Journal, 28 Aug 16

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moemsie's Weight History