outdoorbiggi's Journal, 28 Aug 16

Weigh In record (no journal entry) for 28 August 2016
94.1 kg Lost so far: 19.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:
169 kcal Fat: 4.60g | Prot: 13.20g | Carbs: 17.70g.   Breakfast: Actimel 0,1 % Drink, Milfina Milch 1,5% Fett. more...
2302 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 9.8 kg a Week

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outdoorbiggi's Weight History


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