Weigh In record (no journal entry) for 28 August 2016
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.36g | Prot: 49.92g | Carbs: 89.47g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Mangos, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Tomaten, Eisbergsalat, Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter. Dinner: Castello Höhlenkäse. Snacks/Other: Whisky, Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Tee ungesüßt, Mucci Joghurteis & Frucht Aprikose, Tee ungesüßt, Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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