Weigh In record (no journal entry) for 28 August 2016
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84.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 70.11g | Prot: 29.70g | Carbs: 265.35g.
Lunch: Hamburger- oder Hotdog-Brötchen, Cristallo Vanilleeis, Fritz Apfelsaftschorle, Kraft Tomatenketchup, Süßkartoffelpommes. Dinner: Selbstgemachtes Heidelbeer-Joghurteis, Fettarm, 90 Ml, Bratkartoffeln, Real Amatissimo Vanille-Amarena. more...
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Gaining 2.8 kg a Week
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