Weigh In record (no journal entry) for 29 December 2011
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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985 kcal
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Fat: 32.05g | Prot: 67.60g | Carbs: 84.79g.
Breakfast: Apfel. Lunch: Salat Dressing Sylter Art, Blattsalat Rohkost Mix, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Tatar, Zwieback, Paprika. Snacks/Other: Chianti. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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