Weigh In record (no journal entry) for 28 August 2016
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88.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 67.80g | Prot: 99.81g | Carbs: 153.14g.
Breakfast: Actimel Actimel 0,1%, REWE Leberwurst, Gekochtes Ei, Mühlhäuser Pflaumenmus, Nussetti Duo Schoko-Creme, Kaffee mit Milch, Aldi Roggenbrötchen. Lunch: Arla Skyr Heidelbeere-Holunder, TiP H-Vollmilch 3,5%, Apfelkrapfen. Dinner: Gewürzgurken, Aldi Pikanter Fleischsalat, Rote Tomaten, Radieschen, Kohlrabi, Rapsöl, Wiesenhof Hähnchenbrustfilet. more...
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Losing 2.8 kg a Week
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katzenjule's Weight History
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