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Mein Zielgewicht ist zum greifen nah <3 Aber irgendwie fühle ich mich körperlich noch nicht ganz so nah am Ziel ... Einige Problemzonen sind noch vorhanden :/
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53.6 kg
Lost so far: 22.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 7.44g | Prot: 26.58g | Carbs: 100.99g.
Lunch: Barbecuesoße, Rümke Hähnchenfilet Classic Natur, Kartoffeln. Dinner: Ketchup, Pommes Frites. Snacks/Other: Ensinger Cola-Mix. more...
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1836 kcal
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Exercise:
Sexual Activity - 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Cooking - 25 minutes, Housework - 35 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Watching TV/Computer - 2 hours and 55 minutes, Walking (slow) - 3/kph - 25 minutes, Massage - 45 minutes, Standing - 40 minutes. more...
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Losing 1.8 kg a Week
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ChiMerlino's Weight History
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